HEALING IS NOT ONE SIZE FITS ALL

The mission at Made of Clay Healing is to empower self-healing and growth. Here you will be shown different tools and modalities of healing so you may tune in, transform, transmute, and transcend.

HOW IT WORKS

STEP 1:

SCHEDULE A FREE CONSULTATION TO DISCUSS WHERE AND HOW TO START YOUR JOURNEY

STEP 2:

START YOUR JOURNEY BY BOOKING A SESSION

STEP 3:

DEEPENING YOUR COMMUNICATION AND FINDING PERSONAL CONNECTION

SOMATIC FOCUSING

The purpose of Somatic Focusing is to cultivate awareness of bodily sensations and emotions, where individuals can develop greater self-regulation, emotional resilience, and a deeper sense of connection to themselves and others.

  • Part 1: Grounding and Centering

    The session often begins with grounding techniques to help cultivate presence and connected to their body and surroundings.

    Part 2: Body Scan

    Guidance through a body scan is conducted, encouraging a clear recognition of any areas of tension, discomfort, or sensation.

    Part 3: Focusing on Bodily Sensations

    During the session, it is encouraged to focus on specific bodily sensations that arise, including physical sensation as well as perceived sensation.

    Part 4: Emotional Exploration

    A safe and supportive space is created for the expression and processing of emotions without judgment.

WHAT’S INCLUDED

  • 60 minute 1:1 Focusing

  • A safe space to explore emotions

  • Parts work

  • Mindfulness Practices

YOGA PRIVATES

The goal in offering private yoga sessions is to create a supportive and personalized experience tailored to the clients unique needs and goals.

  • Part 1: Consultation

    A consultation will be conducted to discuss goals, preferences, and any specific concerns or limitations. This helps tailor the session to meet unique needs and ensure a safe and effective practice.

    Part 2: Personalized Practice

    Based on the consultation, a personalized yoga practice that aligns with these goals and interests will be designed. Individualized guidance, support, and hands-on adjustments/ modficications will be proveded to help deepen the practice and refine alignment.

    Part 3: Flexibility and Convenience:

    Private yoga classes offer flexibility in terms of scheduling, location, and format, allowing for a beneficial practice any time and place that is needed. Whether the preference is in the comfort of a home, office, or a dedicated yoga studio, accommodations are met to ensure a seamless and enjoyable experience.

WHAT’S INCLUDED

  • 60 minute 1:1 yoga class

  • Personalized practice created for your needs

  • Yoga Mat

  • Props such as: yoga blocks, straps, bolsters, and blankets.

  • Progress tracking

  • Detailed instructions and modifications as needed to ensure you feel comfortable and confident in each posture.

SPECIAL SERVICES

OUTDOOR YOGA

Free

Free yoga will be held at varying times and locations where you can practice with gentle flows, thoughtful music, and mindful movement. This practice will be held outdoors, supported by nature.

TBD

WOMEN CIRCLES

A donation-based Women's Circles will be held in a safe and nurturing space where women come together to connect, share, and support each other on their journeys.

Donations go toward meeting supplies and space. Please know that this is free to attend.

TBD

Quarterly Cacao Ceremonies

Gather in sacred circle to honor the turning of the seasons and align with the rhythms of nature.

If you're looking to reconnect with your inner self and tap into the transformative energy of the solstice or equinox, then this cacao ceremony is for you. We will open our hearts and invite in deep spiritual insights, clarity, and healing. Together, we can embrace the magic of this special time and set intentions for growth, renewal, and transformation.

Included in your experience:

  • 2 hours mindful gathering

  • Cup of Cacao

  • A safe space to open your heart

What to bring:

  • Journal

  • Comfortable clothes

  • Open mind

Quarterly Cacao Ceremony

$20 Per Person

March 20, 2025, 5pm est.

Location TBD